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"I have recently completed Julie's perimenopause course, and it has transformed my understanding and appreciation of my body. I went from struggling with terrible insomnia to enjoying restful nights of sleep. My eating habits have shifted from constant unhealthy snacking to savoring more nourishing and satisfying meals. I no longer feel guilty about my food and health choices; instead, I now make better decisions that honour my body's needs during this time.

The course, along with Julie's valuable insights, highlights a profound understanding of women's holistic health, focusing on addressing the root causes rather than merely alleviating symptoms. I am now working one on one with Julie on deeper issues, as everything feels much less daunting after experiencing the benefits of a good night's sleep!". 

Sinéad.  |   Waikato, NZ

a reminder of What's Included:

  • 12 Week course (Value = $497)

  • Private community & support (Value = $300)

  • Workbook, trackers, shopping lists, cheat sheets, guides & actionable activities/exercises (Value = $210)

  • Limited time Bonus Webinars = Perimenopause and Stress SOS as well as Love your Gut (Value = $120)

  • Bonus recipe collections Including nourishing whole foods recipe pdf + Protein smoothies, protein snacks, 30 days of salads, 30 days of soups and 2 seasonal eat more vegetables recipe collections (Value = $80)

  • All In One Printable (PDF) Workbook + low starch vegetable list, blank meal planner & more

    (Value = $60+)

Total Value over $1270 - Yours Today - only $127!

"I started Julies course 6 weeks ago, and it has transformed my life! I love how week by week we have a focus that involves tasks. The weekly videos and resources are empowering. I have learnt so much about myself and how to support my body!

This is the best gift, every mumma should give it herself!.." 

Mae R | Waikato, NZ

"The amount of knowledge shared has empowered me to understand my body better as I transition into pre menopause and beyond. There was gold in every video I watched, your passion and knowledge expressed through the videos was so good. The weekly lessons kept involvement and interaction high while focusing on my goals and I really like how each week built on the last." 

Kirsty M  |   Morrinsville, Nz

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