Beta Discount Ends Soon:

What if you could feel energised, calm, clear, and confident as you move through perimenopause — without feeling dismissed, unsupported, or lost in a sea of conflicting advice?


Let me put it this way…


Imagine if, in just 3 months, you've finally found the solution to lifting the brain fog, sleeping through the night, keeping your cool, and stopping the weight creep — all while feeling supported, empowered, and in control of your health again.

Registration Closes Soon:

What if you could feel energised, calm, clear, and confident as you move through perimenopause — without feeling dismissed, unsupported, or lost in a sea of conflicting advice?",


Let me put it this way…

Imagine if, in just 3 months, you had finally found the solution to lifting the brain fog, sleeping through the night, and stopping the weight creep — all while feeling supported, empowered, and in control of your health again.

What You’re Carrying (That No One Sees)

You know that in order to feel better you need to make some changes, but:

  • You’ve probably tried eating better, taking supplements, or pushing through with sheer willpower — but nothing has shifted.

  • You’re exhausted, and even the idea of starting another “plan” feels overwhelming.

  • You’ve been told your blood tests are “fine,” or that what you’re feeling is just “normal for your age and stage” — but deep down, you know it’s not normal to feel this flat & foggy.

  • You don’t want to DIY another one-size-fits-all protocol. You want clarity. You want answers. You want to feel like your true self!

What You’re Carrying (That No One Sees)

You know that in order to feel better you need to make some changes, but:

  • You’re exhausted, and even the idea of starting another “plan” feels overwhelming..

  • You’ve probably tried eating better, taking supplements, or pushing through with sheer willpower — but nothing really shifts.

  • You’ve been told your blood tests are “fine,” or that what you’re feeling is just “normal for your age” — but deep down, you know it’s not normal to feel this flat, foggy, or stuck.

  • You don’t want another one-size-fits-all protocol. You want clarity. You want answers. You want to feel like yourself again.

Can you imagine how it would feel to finally feel like yourself again?

Here’s what life can look like when you finally get the answers and support your unique body needs:

Sleep through the night without waking in a pool of sweat or lying there wide-eyed at 3am with your mind racing.

Move through your day with steady energy, clarity, and calm — no more pushing through on excess caffeine and carbs.

Zip up your favourite jeans with ease — less bloat & discomfort, steady weight, and no guilt or restrictive diets in sight.

imagine this...

What if I told you there

was a better way?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding.

Bonbon and biscuits

dragée pudding gummi

bears apple pie. Powder gingerbread jelly jelly

jujubes.

Bonbon and biscuits

dragée pudding gummi

bears apple pie. Powder gingerbread jelly jelly

jujubes.

Bonbon and biscuits

dragée pudding gummi

bears apple pie. Powder gingerbread jelly jelly

jujubes.

If you're ready to stop band-aiding your symptoms, get to the root of what’s really going on, and feel calm, confident, and empowered through your perimenopause journey I have something for you...

Introducing - The Root Cause Reset for Perimenopause

Empowering Midlife Women to Uncover & Heal the Root Cause of Their Perimenopause Symptoms

Not another one-size-fits-all plana personalised roadmap to real life, lasting change.

Kind words from

current students.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Pie fruitcake cotton candy sugar plum sweet sesame snaps. Cheesecake cotton candy pie candy canes apple pie candy canes.

Jane Smith

Kind words from current

students.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Pie fruitcake cotton candy sugar plum sweet sesame snaps. Cheesecake cotton candy pie candy canes apple pie candy canes.

Jane Smith

Here's what's included:

A 12 week personalised program for Women to break free from perimenopausal symptoms and gain back control of their body and life.

Discover & Empower

Feel heard, supported, and crystal clear on what’s driving your symptoms — with 1:1 care, a personalised report & holistic treatment plan that gives you real answers and a confident way forward.

Ignite & Thrive

This is where things start to shift. With fortnightly coaching and the support of a like-minded community, you’ll start putting changes into action and feel more energised, motivated, and confident.

Embody & Evolve

Bring everything together through ongoing support and practical learning, with video modules, evolving tools, and 1:1 guidance to help you understand your body, refine your plan, and build long-term habits that stick.

INTRODUCING

Here is the name of your amazing program!

Tart chocolate bar cheesecake lemon drops halvah lemon drops candy canes cheesecake donut. Topping marshmallow shortbread danish chocolate cake tiramisu powder marzipan.

What others are saying

"I released 10kgs of body fat!"

""As a busy mum of four, I’d struggled with carrying extra weight for years. Julie’s perimenopause program was a life changer.

The short videos, the clear explanations, and weekly focus tasks gave me a whole new understanding of how my body works. Putting it all into action and combining it all with 1-1 support has helped me lose 10kg so far.

Julie is incredibly knowledgeable and passionate about women’s health. Her guidance helped me feel empowered, not overwhelmed.

Every mumma should give this to herself—it’s the best gift."

- Kirsty M

"Life Changing!"

"I recently completed Julie's perimenopause program, and it has transformed my understanding and appreciation of my body. I went from struggling with terrible insomnia to enjoying restful nights of sleep.

My eating habits shifted from constant unhealthy snacking to savouring more nourishing and satisfying meals. I no longer feel guilty about food or health choices; I now make decisions that truly honour my body’s needs during this time.

The program, along with Julie’s insights, highlights a profound understanding of women’s health—focusing on root causes, not just symptoms."

- Sinéad

Here's what's included:

A 12 week personalised program for Women to break free from perimenopausal symptoms and gain back control of their body and life.

Discover & Empower

Feel heard, supported, and crystal clear on what’s driving your symptoms — with 1:1 care, a personalised report & holistic treatment plan that gives you real answers and a confident way forward.

Ignite & Thrive

This is where things start to shift. With fortnightly coaching and the support of a like-minded community, you’ll start putting changes into action and feel more energised, motivated, and confident as you go.

Embody & Evolve

Bring everything together through ongoing support and practical learning, with video modules, evolving tools, and 1:1 guidance to help you understand your body, refine your plan, and build long-term habits that stick.

Looking for a sneak peek?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Chupa chups bear claw lollipop chocolate.

  • Topping marshmallow shortbread danish chocolate cake tiramisu powder marzipan.

Here's the tea...

You're not alone in feeling like midlife threw you off balance. Mood swings, weight gain, fatigue, bloating, and sleepless nights aren’t just “part of getting older” — and they’re likely not just about hormones either.


Hormone balance in a natural time of flux is a myth!

But that doesn’t mean you’re powerless. You can

support your hormonal shift and uncover the root causes driving or worsening your symptoms.

That’s how you move forward. With a plan that actually works for your body and lifestyle.

Inside The Root Cause Reset, you’ll follow a clear, supportive 3-step system designed to help you take action, stay accountable, and start feeling like the real you! Read on to see exactly what is included:

STEP ONE

Discover & Empower

Feel heard, supported, and crystal clear on what’s driving your symptoms — with 1:1 care and a personalised plan that gives you real answers and a confident way forward.


What’s included:

• 1.5-hour initial consultation

• Comprehensive body system assessment + written report

• Personalised, goal-focused treatment plan

• Recommendations and access to functional testing & practitioner-grade supplements

STEP TWO

Ignite & Thrive

Stay consistent, connected, and inspired — with expert guidance, group coaching, and a like-minded community to help you keep moving forward (even when life gets messy).

What’s included:
• Fortnightly group coaching calls for accountability and personalised support
• Call summaries + action steps to keep you on track
• Private Facebook group for motivation, connection, and shared wins
• Weekly coaching prompts, grounded tips, and Q&A in the group

STEP THREE

Embody & Evolve

Take meaningful action with the tools and structure to build lasting habits — while receiving ongoing 1:1 support to adapt your plan in real time as your body and goals evolve.


What’s included:

• 2 x 1:1 monthly follow-up sessions (60 mins) to review progress and refine your plan

• 2 x short check-in sessions (15 mins) for extra support when needed

• Immediate lifetime access to 12 weekly video modules + action steps to guide habit change - you can revisit whenever needed

• Bonus Growing Resource Library — includes bonus masterclasses, call recordings, and new tools as they’re created.

MODULE ONE

Title of Module

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec

ullamcorper mattis, pulvinar dapibus leo.

Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE TWO

Title of Module

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec

ullamcorper mattis, pulvinar dapibus leo.

Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE THREE

Title of Module

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec

ullamcorper mattis, pulvinar dapibus leo.

Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE FOUR

Title of Module

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec

ullamcorper mattis, pulvinar dapibus leo.

Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE FIVE

Title of Module

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec

ullamcorper mattis, pulvinar dapibus leo.

Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

Kind words from clients

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec

ullamcorper mattis, pulvinar dapibus leo.

Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

JANE SMITH

What makes the Root Cause Reset different?

You get more access to me than standard 1:1 clients — combining private sessions, group coaching, weekly lessons & tasks and a private facebook group.

You’re not left to figure it out alone — group coaching and 1:1 sessions keeps you on track and turn knowledge into action. It’s the perfect blend curated to give you the structure, flexibility, and accountability you actually need.

Real-world support from someone who’s lived it — A busy, perimenopausal mother with my own root cause story (Hashimotos thyroid dis'ease, leaky gut, adrenal burnout & more). I'm thriving now!

You’d need over 15 x 1:1 sessions to cover all that we go over — that’s over $2000 of value alone

there's more...

Let's talk about the bonuses.

From done-for-you recipe collections to a beautifully designed all in one printable workbook and meal planning templates — these practical tools are designed to make your journey easier and help you feel resourced every step of the way.

BONUS ONE

To make it even easier on your to

get that amazing result you’ve been wanting.

BONUS TWO

To make it even easier on your to

get that amazing result you’ve been wanting.

BONUS THREE

To make it even easier on your to

get that amazing result you’ve been wanting.

Don’t delay getting this amazing result any longer!

Joining the Root Cause Reset is easy!

Are you ready to stop guessing, get real answers, and finally feel like yourself again?
This is your opportunity to get to the root — with expert guidance, real tools, and a proven holistic process.

  • Initial 1:1 Consultation ($225 value)

  • 2 x Follow-Up Consultations ($300 value)

  • Fortnightly Group Coaching Calls ($360 value)

  • Private Community Group ($300 value)

  • Two 15-Minute Check-In Calls ($100 value).

  • 12-Week Online Course ($495 value).

  • Expert Resource Library ($150+ value). This is growing.

  • Nutritional & Functional Assessment + Personalised Report ($200 value)

PAY-IN-FULL BETA PRICE

$837.50

Get instant access to the

entire program over $2,000 value.

AFTERPAY BETA PRICE

4 X $209.37

Get instant access to

the program with afterpay.

Hi there, I'm Julie

I know what it’s like to feel unwell, unseen, and unsure — that was my experience too.


My path to becoming a clinical holistic nutritionist began with my own root cause journey through Hashimoto’s, gut dysfunction, and burnout not long after I hit 30. Now, as I move through perimenopause myself, I’m deeply committed to supporting women like you — especially when old patterns and new symptoms start surfacing during this pivotal stage of life.


I created the Root Cause Reset for women seeking true transformation — not just another product. It’s for you if you're ready to step into your next chapter feeling supported, informed, and more like your true self.

YES THERE'S MORE...

Let's talk about the bonuses:

From done-for-you recipe collections to a beautifully designed all in one printable workbook and meal planning templates — these practical tools are designed to make your journey easier and help you feel resourced every step of the way.

BONUS ONE

All-in-One Printable Course Companion Workbook so that you can stay focused, track your progress, and reflect with confidence ($47 value).

BONUS TWO

Nourishing Whole Foods Recipe Collection + Bonus Recipe Packs so that you can create balanced meals with ease and build habits that stick $60 value).

BONUS THREE

Low Starch Food List + Printable Meal Planner so that you can plan confidently and stay consistent from day 1 ($27 value) .

And just so we're clear...

(Because we don't believe in wasting time)

|

You're in the right place if:

You're a service provider, coach or consultant who wants to build an online empire.

You want to create digital products, courses in addition to 1-1 offers.

You're serious about having a system in your business that helps you make money daily.

You're in the wrong place if:

You only ever want to create and sell products using an eCommerce shop.

You'd rather focus your time doing a few high stress, high cost launches per year.

You're not invested in the long-term success and sustainability of your biz.

Hi there, I'm Chloe!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Chupa chups bear claw lollipop chocolate.

Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.


Toffee shortbread sweet roll sweet pie. Tart chocolate bar cheesecake lemon drops halvah lemon drops candy canes cheesecake donut.

You've got Q's? I've got A's.

I'm busy, what if I can't keep up?

This program is designed for busy women in midlife — the ones juggling work, family, and everything in between. It runs over 12 weeks, but you don’t need hours of spare time each week to benefit.

Your 1:1 consultations are booked at times that suit you (yes, I do have some after-hours slots if needed), and outside of that, all that’s asked of you is to show up for one group session every fortnight — just one hour. That’s one hour for you.

The course content is broken down into small, manageable lessons. Videos are short and to the point — 15 to 20 minutes max — and you get lifetime access, so you can go at your own pace or revisit anything later.

Everything has been designed to feel realistic, flexible, and sustainable — because your health shouldn’t require a pause on real life..

I’ve already tried so much. How is this any different?

So many of my clients felt the same way at first. They were exhausted, frustrated, and convinced nothing would work for them. But here’s the truth: I’ve never had a client come to me who truly had all their bases covered.

Most programs miss key root causes, rush the process, or apply a one-size-fits-all solution that simply doesn’t work for women in midlife. This isn’t a cookie-cutter plan. It’s a tailored, step-by-step process built around you.

We’ll begin with a full nutrition and body systems assessment, dig into what’s really going on in your body, and create a plan that’s realistic, targeted, and sustainable.

You’ll be supported every step of the way — through individual consultations, personalised guidance, and the added motivation of a like-minded community. This is a new approach. One designed for lasting change — not quick fixes.

Can you gaurantee my results?

I can’t guarantee you’ll take the action required to get the results you desire — so no, unfortunately, I can’t promise outcomes.

What I can guarantee is that I will show up fully for you. This program is designed to help you show up for yourself, with the tools, support, and structure to stay consistent and accountable. I’ve worked hard to ensure everything is in place to create the best possible conditions for your success.

Knowledge is power — but only when paired with action. That’s why this isn’t just an information dump. It’s a step-by-step system that combines the perfect mix of 1:1 care and personalised support, alongside group accountability, practical resources, and an empowering plan of action. If you’re ready to do the work, I’ll be with you every step of the way.

Will I have to give up .... (all the foods I love)?

No way. This is not about rigid food rules or deprivation.

You’ll learn to build satisfying meals that support hormone balance and fat loss—while leaving space for joy and flexibility. It’s about nourishment, not punishment..

FAQ image

I’m not that great with technology. Will I be able to access everything?

If you can use Zoom, Facebook, and email, you’re good to go!

Everything is laid out simply inside a user-friendly course portal, and I'm here to help if you need tech support.

You’ll also have access to a private Facebook group and all coaching calls are hosted via Zoom..

It feels like a big financial commitment, is it really worth it??

Can I ask you a gentle question? What is the cost of staying stuck where you are right now? I’m not here to sell you another product — I’m offering a transformation. One that helps you stop guessing, start healing, and finally move forward with clarity and confidence.

The truth is, bouncing between practitioners, trying random supplements, or staying in survival mode ends up costing so much more — financially, physically, and emotionally.

This beta round is priced at just $873.50 NZD — that’s half the full program value. And if it helps, you can use Afterpay to split it into 4 interest-free instalments.

I will show up fully for you — but real change happens when you show up for yourself. If you’re ready to invest in that, this program will meet you with everything you need to move forward.

Aren't these symptoms just normal for perimeopause?

Common? Yes.

Normal? Not necessarily.

Perimenopause is a time of major hormonal change — just like puberty or pregnancy. And during these transitions, underlying imbalances are much more likely to show up.

In fact, I’ve never had a client come to me with perimenopausal symptoms who didn’t have deeper root causes contributing to how they were feeling.

Even if you don't have a major root cause your body is trying to adapt to essentially running on a new fuel. With the right support, we can help it do that with more ease and less struggle.

What if I can’t stick with it? I usually fall off the wagon?

You’re not doing this alone. This isn’t about willpower — it’s about having the right support and structure in place so you can stay consistent, even when life gets messy.

You’ll have 1:1 guidance, regular group coaching, and check-ins to keep you engaged and supported.

I’m not here to judge — I’m here to help you find what works in your real life. And if you’ve struggled to follow through in the past, that’s even more reason to try a new approach — one with built-in accountability, compassion, and flexibility.

My symptoms aren’t that bad—should I still join?

Yes! The fact that you are reading this means that there is something that is likely affecting your quality of life.

Supporting your body before things feel out of control is one of the most powerful things you can do.

If you’re starting to notice changes in mood, energy, sleep, or weight—this is the perfect time to reset and set yourself up for a vibrant midlife and beyond.

Perimenopause is a critical window for future health. Let's make it a window of oppertunity.

FAQ image

Can’t I just wait and see if my symptoms improve over time?

Perimenopause is a natural transition — but symptoms that are affecting your quality of life aren’t something to just wait out.

What you're experiencing now isn’t just about this season — it’s often a sign that deeper imbalances are at play. Left unaddressed, these can increase your risk of longer-term issues like thyroid dysfunction, stubborn weight gain, insulin resistance, and burnout.

The sooner you take action, the smoother your transition — and the stronger your foundation for long-term health and vitality.

7-Day Money

Back Guarantee

This is a high-touch program designed to support you through real transformation. If after your initial consultation and personalised plan, you feel it’s not the right fit, you can request a partial refund within 7 days of that session. A fee of $300 NZD will be retained to partially cover the time and resources already provided (consult, plan, report, and any course access to date). This ensures fairness for both of us.

Still unsure? I offer a free 15-minute discovery call — just reach out and we’ll talk it through.

You've got Q's?

We've got A's.

Topping marshmallow shortbread danish chocolate cake tiramisu powder marzipan.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

Joining "this amazing program" is easy!

Tart chocolate bar cheesecake lemon drops halvah lemon drops candy canes cheesecake donut. Topping marshmallow shortbread danish.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

PAY-IN-FULL

$997

Get instant access to the

entire program and save

$194.

PAYMENT PLAN

3 X $397

Get instant access to

the program with three easy

monthly payments.

If you've still got questions for us or want to chat, please email me anytime! I'd love to talk you through the program and hear about what is going on for you. You can reach me here: julie@nurturenutrition.co.nz

© COPYRIGHT 2025 | NURTURE NUTRITION | TERMS & CONDITIONS

BACK TO TOP

BACK TO TOP